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My Approach
I work within an Integrative approach which means that I combine the best practice from a range of therapeutic approaches including:
Person-Centred, Cognitive Behavioural Therapy (CBT), Gestalt, Transactional Analysis and Psychoanalytical.
I believe in the philosophy that each of us has the potential within ourselves to find solutions to our own difficulties-this is known as a Person-Centred approach in counselling-which influences the way I work.
Although we may hold the solutions to our concerns deep within ourselves we often need experienced help and support in order to identify what is troubling us and to connect with our deeper levels of awareness so that we can work out how to move forward.
This integrated way of working enables me to respond to, and support your needs sensitively and appropriately according to your unique circumstances offering as much therapeutic choice as possible to you the client.
07799 367229 |
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